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I was guided to share a meditation I had. This feels very vulnerable as I am uncomfortable sharing in this manner. However, when spirit speaks it’s important to listen. The guidance that came through for me was profound and helped shift my perspective. Maybe, it will help you too. Meditation […]

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Did you know that your ancestor’s belief systems, traumas, traits, are still carried within you? Ever have a belief or characteristic that’s passed down through your family? Do you notice themes and patterns that are passed down from one generation to the next? These could be centered around struggles with […]

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